تنوع انواع ضربه میان هندی های تاراهومارا با کفش های سندلی حداقلی در برابر کفش های معمولی دویدن.
Strike type variation among Tarahumara Indians in minimal sandals versus conventional running shoes
نویسندگان |
این بخش تنها برای اعضا قابل مشاهده است ورودعضویت |
اطلاعات مجله |
Journal of Sport and Health Science 3 (2014) www.journals.elsevier.com/journal-of-sport-and-health-science |
سال انتشار |
2014 |
فرمت فایل |
PDF |
کد مقاله |
11259 |
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چکیده (انگلیسی):
Purpose: This study examined variation in foot strike types, lower extremity kinematics, and arch height and stiffness among Tarahumara
Indians from the Sierra Tarahumara, Mexico.
Methods: High speed video was used to study the kinematics of 23 individuals, 13 who habitually wear traditional minimal running sandals
(huaraches), and 10 who habitually wear modern, conventional running shoes with elevated, cushioned heels and arch support. Measurements of
foot shape and arch stiffness were taken on these individuals plus an additional sample of 12 individuals.
Results: Minimally shod Tarahumara exhibit much variation with 40% primarily using midfoot strikes, 30% primarily using forefoot strikes, and
30% primarily using rearfoot strikes. In contrast, 75% of the conventionally shod Tarahumara primarily used rearfoot strikes, and 25% primarily
used midfoot strikes. Individuals who used forefoot or midfoot strikes landed with significantly more plantarflexed ankles, flexed knees, and
flexed hips than runners who used rearfoot strikes. Foot measurements indicate that conventionally shod Tarahumara also have significantly less
stiff arches than those wearing minimal shoes.
Conclusion: These data reinforce earlier studies that there is variation among foot strike patterns among minimally shod runners, but also support
the hypothesis that foot stiffness and important aspects of running form, including foot strike, differ between runners who grow up using minimal
versus modern, conventional footwear.
کلمات کلیدی مقاله (فارسی):
پابرهنه، ضربه پا، کفش های حداقل، دویدن، تاراهومارا
کلمات کلیدی مقاله (انگلیسی):
Barefoot; Foot strike; Minimal shoes; Running; Tarahumara
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